BBQ Pork Belly Slices Recipe - A Food Lover's Kitchen (2024)

BBQ Pork Belly Slices Recipe - A Food Lover's Kitchen (1)

Laura Lynch

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These BBQ Pork Belly slices come out of the oven crisp and tender, with perfectly rendered fat and charred ends. They’re an easy-to-make alternative to slow-roasted pork belly, with all the finger-licking satisfaction, but no long hours in the oven.

BBQ Pork Belly Slices Recipe - A Food Lover's Kitchen (2)

Why You’ll Love It

  • Baking pork belly slices instead of whole pork belly is great because they’re smaller, so they cook super fast, but still have that delicious flavor and texture of pork belly.
  • You can cook pork belly without all the hassle and long hours of oven roasting. Pork belly strips are so easy to make.
  • Pork belly is a great alternaive to mix up your weekly menu. Skip the pulled pork and go for pork belly slices instead!

Cindysays: BBQ Pork Belly Slices Recipe - A Food Lover's Kitchen (3) This was so delicious. I made it today! It was approved by my entire family! I am adding it to the rotation! YUMMMM

» You will love these 9 Delicious Pork Belly Recipes!

BBQ Pork Belly Slices Recipe - A Food Lover's Kitchen (4)

These little strips of pork cook up quickly, without the need for slow roasting. They still have all the crunchy, fatty goodness of a pork belly roast, but are way easier to make.

If you’re intimidated by making a whole pork belly roast or don’t need that much meat, I’d suggest trying these slices instead. They can be used on top of bowls (we love this pork belly bowl at our house), or just to serve with your favorite side.

If you’re a raving pork belly fan, like me, you’ll also want to check out these pork belly tacos. I often just serve pork belly strips on their own, but when I want to mix it up, I make tacos or pork belly buns.

We’ve also make pork belly bites in the air fryer. OMG. They are off the charts good.

BBQ Pork Belly Slices Recipe - A Food Lover's Kitchen (5)

Ingredients You’ll Need

We want to keep this recipe super simple because the pork belly should be the shining ingredient here. If you cook it right, it will be perfect all on its own.

  • Pork belly strips – Look for ones that are around 1″ thick and contain a good ratio of fat to meat. The fat will render down and give the pork belly its signature melt-in-your-mouth texture. If you can’t find pork slices, you can slice your own from a pork belly slab.
  • Olive oil – It’s not necessary to coat the pork with olive oil, but it does keep the exterior from drying out too much while cooking.
  • Salt & pepper – Basic seasoning is all the pork needs to shine.
  • BBQ sauce – this is optional, if you want to give a different flavor to the pork.

Where to Get Pork Belly Strips

You can purchase pork belly strips that have already been cut. I prefer a thickness of around 1 inch. Any thicker and it takes longer for the fat to render.

BBQ Pork Belly Slices Recipe - A Food Lover's Kitchen (6)

Look for strips that have an even amount of fat to meat ratio. That way, they won’t end up too fatty or too dry.

If you can’t find pork belly strips in your grocery, you can purchase a full slab and cut the strips yourself. You could also ask the butcher to cut strips for you. Nearly every butchers counter will have a slab of pork belly they can cut, if you ask.

If all you can find is pork belly cut into squares, that’s fine too. Depending on their size, they may take more or less time to cook.

If you can’t find good meat in the cuts you like, we love the meat you can get from FarmFoods, which is an online meat delivery. You can choose your cuts of meat to be delivered right to your door. All the meat is humanely-raised and healthy.

BBQ Pork Belly Slices Recipe - A Food Lover's Kitchen (7)

Top Tips for Making Pork Belly

  • Thicker or thinner slices than the ones I used will take more or less time to bake, so keep your eye on them to determine when they’re done.
  • You can leave the BBQ sauce off the strips if you want and just serve them with salt and pepper for seasonings. Or use another glaze that you like.
  • These pork belly strips make a lot of grease, so be prepared for a sea of hot grease at the bottom of your baking tray. Be careful not to burn yourself when removing from the oven.

How to Make BBQ Pork Belly Strips

As promised, pork belly strips are incredibly easy to make. I like to bake them in the oven, but you can also grill them on the stovetop on a griddle pan, like this one. It gives the illusion of cooking outside on the grill, without the hassle of lighting up the grill.

Step One: Prepare the Pork

Prepare a baking tray by lining it with parchment paper or tin foil. Layout the pork belly strips, spaced evenly. Rub with olive oil, salt and pepper.

BBQ Pork Belly Slices Recipe - A Food Lover's Kitchen (8)

Step Two: Bake the pork

Bake the pork belly strips for about 15 minutes on 375°F. They’ll start to get sizzly and begin to brown on top.

BBQ Pork Belly Slices Recipe - A Food Lover's Kitchen (9)

Step Three: Baste with BBQ Sauce

Remove the tray from the oven and baste the tops of the pork belly strips with BBQ sauce (try our homemade Bourbon BBQ sauce recipe). Flip them over and baste the other side too. Then stick them back in the oven for another 10-15 minutes.

You’ll want to watch them closely near the end to make sure you don’t overdo it. The cooking time isn’t precise because the thickness of the strips vary. I’ve found that 1″ thick slices usually take 30 minutes to reach the perfect crispiness. However, yours may take more or less time to cook.

They should look like the slices below, which I photographed right as they came out of the oven.

BBQ Pork Belly Slices Recipe - A Food Lover's Kitchen (10)

They should be starting to char around the edges and are bubbly and browned on top. If I left these in for another 5 minutes, the fat would start to shrink down and harden, which is a sure sign that they’ve cooked too long.

Wondering what to serve these with? Why not try one of these side dishes:

You can eat these pork belly slices on their own. They’re amazingly good alongside a bacon and corn salad, or with a wedge salad.

BBQ Pork Belly Slices Recipe - A Food Lover's Kitchen (11)

Questions About Pork Belly Slices

Is pork belly the same as bacon?

Pork Belly is cut from the same part of the pork as bacon. However, pork belly is uncured, unsmoked, and unsliced, which is how it differs from bacon.

To what internal temperature should pork belly be cooked?

For pork you want the internal meat temperature to be over160°F. If you cook your pork belly slices as advised in this recipe, they will absolutely reach that temperature.

Are pork belly slices good to cook with?

Yes, pork belly slices are super cheap (usually about $3-$5) and really simple to cook while being packed full of flavor. They go well in bowls and salads, tacos, and just by themselves.

Side Dishes to Try

Salads
Crunchy Broccoli Salad


Classic Wedge Salad

Veggies

Shaved Asparagus with Pesto

Crispy Roast Potatoes

Soups
Popcorn Soup
Butternut Squash Soup

Other Pork Belly Recipes to Try

  • Slow Cooker Pork Belly
  • Roast Pork Belly in the Oven
  • Air Fryer Pork Belly Bites
  • 10 Easy Pork Belly Recipes to Try

Related Posts:

  • Easy Oven-Baked Baby Back Ribs
  • Instant Pot vs Pressure Cooker: Which is Better?
  • Oven-Roasted Tri Tip Steak

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BBQ Pork Belly Slices Recipe - A Food Lover's Kitchen (16)

BBQ Pork Belly Strips

BBQ Pork Belly Slices are an easy-to-make alternative to slow-roasted pork belly, with all the finger-licking satisfaction.

4.44 from 157 votes

Print Pin Rate

Prep Time: 10 minutes minutes

Cook Time: 30 minutes minutes

Total Time: 40 minutes minutes

Servings: 4 servings

Calories: 927kcal

Author: Laura Lynch

Ingredients

  • 1 1/2 lb (680 g) pork belly strips
  • 1/2 tablespoon (8 ml) olive oil
  • 1/4 teaspoon (1.23 ml) salt
  • 1/8 teaspoon (0.62 ml) pepper
  • 1/4 cup (71.5 g) BBQ sauce

Instructions

  • Preheat the oven to 375 °F (190 °c).

  • Whisk together the olive oil, salt and pepper, then brush the mixture onto both sides of the pork belly strips.

  • Place pork belly strips on a baking tray and bake them for 15 minutes.

  • Remove from oven. Baste the strips BBQ sauce. Then turn them over and baste the other side.

  • Return to the oven another 10-15 minutes. When they are golden and bubbly and fat has become translucent, they are ready to remove from the oven. They may need more or less time depending on the thickness of the strips.

    BBQ Pork Belly Slices Recipe - A Food Lover's Kitchen (17)

  • Remove from the oven and serve with rice or your favorite side dish.

Video

Notes

  • For easier cleanup, line your baking tray with parchment paper or tin foil.
  • You can omit or substitute the BBQ sauce, if desired. I sometimes use Char Sui or Hoisin instead of BBQ sauce, depending on what I’m eating the pork belly with.
  • Thicker or thinner slices than the ones I used will take more or less time to bake, so keep your eye on them to determine when they’re done.
  • These pork belly strips make a lot of grease, so be prepared for a sea of hot grease at the bottom of your baking tray. Be careful not to burn yourself when removing from the oven.
  • You can leave the BBQ sauce off the strips if you want and just serve them with salt and pepper for seasonings. Or use another glaze that you like.

Nutrition

Calories: 927kcal | Carbohydrates: 7g | Protein: 16g | Fat: 92g | Saturated Fat: 33g | Cholesterol: 122mg | Sodium: 383mg | Potassium: 356mg | Fiber: 1g | Sugar: 6g | Vitamin A: 57IU | Vitamin C: 1mg | Calcium: 14mg | Iron: 1mg

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BBQ Pork Belly Slices Recipe - A Food Lover's Kitchen (18)

BBQ Pork Belly Slices Recipe - A Food Lover's Kitchen (19)

Laura Lynch

Laura is a home cook, with 25 years experience behind the stove, who spends an extraordinary amount of time in the kitchen cooking. She loves making new recipes and finding wonderful new things to eat, both at home or abroad. She spends a lot of time researching, crafting, and perfecting her recipes and currently has a cookbook in development.

BBQ Pork Belly Slices Recipe - A Food Lover's Kitchen (2024)

FAQs

How to barbecue pork belly slices? ›

Cover tightly with foil and roast for 1hr 30 mins, until completely tender. Remove the foil and turn the grill to its highest setting. Grill the meat for 3-4 mins, turning it halfway and brushing over the sauce from the tin, until the sauce is thick and sticky and the slices are charred.

Why are my pork belly slices tough? ›

A: The pork belly may be tough if the slices are cut too thick, resulting in insufficient cooking time to tenderize the meat. Alternatively, the pork may have been overcooked, causing it to become tough.

Does pork belly get more tender the more you cook it? ›

If you roast for a total of 3 – 4 hours, you will get a “fall-a part tender”, pulled pork-type result.

Are pork slices the same as pork belly? ›

Pork slices are medium-thick slices of pork cut from the belly. They look a lot like thick-cut streaky bacon, because that's what they would be if they were cured or smoked! Pork slices can be braised or roasted for about an hour to allow the fat to render down and the skin to become tender.

How do you tenderize pork belly before grilling? ›

Roast pork belly for 30 minutes on the middle rack in a heavy, oven-safe pan or skillet, skin side up / fat side up. Reduce heat to 275°F and roast for an hour or more, until tender but not mushy.

Why won t my pork belly get crispy? ›

The skin wasn't dry enough. Make sure to pat the pork completely dry before rubbing in the salt and oil as excess moisture will stop it from crisping up. It's important to score the skin if you want it really crisp. You'll need a sharp knife for this, or ask your butcher to do it for you.

Why do you pour boiling water on pork belly? ›

Pour a cup or more of boiling water over the skin. This will shrink the rind, allowing the incisions to open and enabling the heat, salt, and oil to penetrate deeper. Try to only pour the boiling water over the rind and not over any exposed meat on the roast, as this will dry the pork out.

Do you rinse pork belly before cooking? ›

Washing beef, pork, lamb, or veal before cooking it is not recommended. Bacteria in raw meat and poultry juices can be spread to other foods, utensils, and surfaces. We call this cross-contamination. Some consumers think they are removing bacteria and making their meat or poultry safe.

How do you tenderize pork slices? ›

To tenderize pork before cooking it, try breaking up the tough muscle by hitting it with a meat mallet evenly across the surface of the meat. Then, if you want your pork to be extra tender, you can marinate it in a tenderizing marinade made with acids, like citrus juices, vinegar, or wine.

Is pork belly healthy? ›

Pork belly ranks high in collagen content, a protein crucial for maintaining healthy skin, joints, and connective tissues. Including collagen-rich foods like pork belly in your diet can contribute to the overall health and elasticity of your skin, and may even have anti-aging benefits.

How to make pork extremely tender? ›

If you're not confident in your cooking skills, there is one foolproof way to guarantee your pork ends up on the tender side, even if you cook it too long: Soak it in a brine or a marinade. According to Hazel, these kinds of preparations always produce the most tender outcomes.

How do you know when pork belly is done? ›

Cook approximately 1.5 hours, though a lot will depend on the size of your pork belly. You want to cook until the internal temperature is 160-165°F. Remove meat from oven and remove salt crust. It should come off in pieces.

Why is pork belly so expensive? ›

It goes back to the elementary lessons of supply and demand. According to market analysis, pork bellies' supply is tight. The latest Cold Storage report by the USDA shows stocks of frozen bellies at a record low. Basically, the bacon stash is depleted, and it is time to restock the freezers.

How long does it take to barbecue pork belly? ›

Place the seasoned pork belly on the grill and smoke until the internal temperature reaches 165 degrees F (about 6 hours).

Do you grill pork belly fat side up or down? ›

Remove the meat from the heat once it reaches 190-195°F to prevent overcooking, plus don't add too many wood chips and overdo the amount of smoke. Do you cook pork belly fat side up or down? Fat side up! This way, the drippings will coat the meat as the fat renders and protect the surface from drying out.

Is it better to boil pork belly before grilling? ›

The idea is that by boiling the fatty pork belly, it not only renders out some of the fat, it also tenderizes the meat. Because the boiling time is so short it's debatable how tender it makes the meat, but what it does do is prime the fat for high-heat cooking.

Can you use sliced pork belly for bacon? ›

Thaw sliced pork belly. Heat dry cast iron skillet over med/medium low heat (about 4 out of 10). Fry bacon to desired crispness, turning at least once. Immediately after removing bacon from skillet, salt to taste with sea salt.

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