Perfectly Grilled Lamb Rib or Loin Chops Recipe (2024)

Why It Works

  • Salting the lamb chops 40 minutes before cooking seasons them thoroughly and allows any juices drawn out by the salt to be reabsorbed. The result: full-flavored lamb chops that brown better during their short time over the coals.
  • Starting the lamb chops on the cool side of a two-zone grill fire cooks them through evenly without flare-ups or too much char. Finishing the chops directly over the coals browns them quickly.

Lamb's always a point of contention in my house. I love the rich, unique flavor and wondrous, delicious fat of lamb, while my wife opts out of it for the exact same reasons. In researching for this lamb-grilling guide, I may have finally swayed her to my side with a set of perfectly grilled lamb chops, further solidifying my notion that the grill makes just about everything better.

Perfectly Grilled Lamb Rib or Loin Chops Recipe (1)

So whether you're a lamb lover, hater, or somewhere in between, it's worth trying your hand at lamb on the grill. It's one of the greatest ways to cook this incredible meat.

A Chop Above the Rest

Perfectly Grilled Lamb Rib or Loin Chops Recipe (2)

When considering the right chops for the job, you pretty much have three different options. First, the economicalshoulder chops, cut from the front of the animal. These have a fair amount of fat and connective tissue, which gives them a very robust flavor, but negatively impacts tenderness, as they can be chewy from too much un-rendered fat over a quick, hot cook. That doesn't mean they can't be grilled; they just wouldn't be my first choice.

Moving our way back, next come therib chops. These are cut from the center (rib) section of the lamb and usually come with a long rib bone, with an eye of meat at the end. While not the meatiest of the chops, their presentation and smooth flavor make them a prized cut, which is something you'll pay for as well.

While I opted for rib chops for this post (they make a prettier picture), I would have been equally happy withloin chops. These are cut farther back, between the ribs and the leg, and have almost the same smooth flavor as a rib chop. Usually looking like little T-bone steaks, they tend to be meatier than rib chops, making them the best choice when you're looking for a hearty dinner over good looks.

No matter whether you choose rib or loin chops, just like withpork chops, you want them thick-cut, preferably in the one-and-a-quarter- to one-and-a-half-inch range. This will later provide some more leeway during the cook, helping ensure the final product is as good as it can be.

Salt and Fat

With either loin or rib chops in hand, it's time to consider prep. Either cut is almost certain to have its fair share of fat. To me, this flavorful fat that softens over the heat is all part of what makes lamb incredible. That said, too much of it means you'll end up with overly chewy chops.

So I like to use my best judgment and trim off any extraneous hard pieces of fat around the edges of the chops, but leave anything internal in place.

Once they're trimmed, it's best to salt the chops about 40 minutes before they're ready to hit the grill. I'll letKenji explain the full science behind it, but this acts as a type of brine, first releasing moisture from the meat, then breaking down the meat proteins in a way that allows them to reabsorb the liquid. The result is a lamb chop with a more concentrated flavor. If you don't have the time, just salt the chops right before they go over the fire, and they'll be fine.

Cold Start, Hot Finish

When considering a lamb chop, first think about what you want out of it in the end. A thick-cut chop cooked directly over high heat will char too deeply on the outside before the meat is finished cooking internally. So, to avoid that, we employ a two-zone approach to cooking, in which the grill is split into hot and cold zones by piling the coals all on one side of the charcoal grate. This way, the lamb can be seared and slowly roasted separately, giving you a combo of perfectly done meat and just the right crust.

Lamb is best when it's cooked between rare and medium (medium-rare is my preferred temperature). With intentional undercooking like this, a nice evenness throughout is also a worthy goal. To achieve this, using the reverse sear is in order. While I commonly sear first, then roast, the reverse sear flips that process.

The lamb is started on the cool side of the grill to deliver a gentler heat to the meat, raising its temperature at a slower pace. I replace the cover on the grill to help trap in and regulate the heat around the chops. When it's 10°F shy of your desired temperature—that's 120°F (49°C) for medium-rare—the chops are uncovered and moved to the hot side of the grill. There, they'll quickly sear and come up to the final temperature at the same time—130°F (54°C) for medium-rare.

Once the chops are grilled, let them rest for 10 minutes off the heat, and they'll be ready to go.

It's All Good

Perfectly Grilled Lamb Rib or Loin Chops Recipe (3)

We've coveredchicken breasts,pork chops, andfish. For all of these, I like to add an accompaniment at the end, to give the final dish a little extra something. Not so much for lamb, though—the full-flavored, tender meat is a thing of beauty, so why hide that natural greatness?

Okay, okay, you twisted my arm. There are some great accompaniments for lamb, none more apt than mint. A nicemint sauceseems to make the lamb even more, um...lamb-y. The hefty flavor of lamb can get a light pick-me-up with a simplegremolata, or you can go in the opposite direction and pair one heavy flavor with another, using awhole grain mustard. Also, lamb with a littlehummusnever did anyone any harm.

For these rib chops, I made an accompanying yogurt-mint sauce, which I wholeheartedly enjoyed, but, to my surprise, my wife rejected it and ate the lamb on its own. For someone who normally doesn't dig on lamb, that's just a testament to how great grilled lamb chops can be, and why you should really make them for dinner tonight. Go!

July 2012

Recipe Details

Perfectly Grilled Lamb Rib or Loin Chops

Prep5 mins

Cook50 mins

Active20 mins

Dry-Brining Time40 mins

Total95 mins

Serves4 servings

Ingredients

  • 8 bone-in lamb rib or loin chops, cut 1 1/4 to 1 1/2 inches thick

  • 2 tablespoons (30g) salt

  • 2 tablespoons (30ml) olive oil

  • Freshly ground black pepper, to taste

Directions

  1. Salt lamb on both sides and let sit at room temperature for 40 minutes while you prepare the grill.

    Perfectly Grilled Lamb Rib or Loin Chops Recipe (4)

  2. Light 1 chimney full of charcoal. When all charcoal is lit and covered with gray ash, pour out and arrange coals on one side of charcoal grate. Set cooking grate in place, cover grill, and allow to preheat for 5 minutes. Alternatively, set half the burners on a gas grill to high. Cover and preheat for 10 minutes. Clean and oil grilling grate. Rub lamb chops with olive oil, season with black pepper, and place on cool side of grill. Cover grill and let cook until an instant-read thermometer inserted into the thickest part registers 110°F (43°C) for rare or 120°F (49°C) for medium-rare.

    Perfectly Grilled Lamb Rib or Loin Chops Recipe (5)

  3. Move lamb to hot side of grill and cook until browned on both sides, 2 to 3 minutes per side, or until an instant-read thermometer inserted into thickest part registers 120°F for rare or 130°F (54°C) for medium-rare. Transfer to a platter and let rest for 10 minutes. Serve immediately.

    Perfectly Grilled Lamb Rib or Loin Chops Recipe (6)

Special Equipment

Grill, chimney starter, instant-read thermometer

Read More

  • How to Get Started Grilling
  • Slow Roasted Boneless Leg of Lamb
Perfectly Grilled Lamb Rib or Loin Chops Recipe (2024)

FAQs

Which is better lamb rib chops or loin chops? ›

Loin Chop. These petite cuts are the lamb equivalent of T-bone steaks. The bone divides the loin and the tenderloin—two of a lamb's most tender parts. They're typically less fatty than rib chops but often contain a strip of flavorful marrow running along the cut side of the bone.

What is the best cut of lamb for grilling? ›

Lamb tenderloin

Also known as lamb loin fillet comes from the underside of the shortloin. This is a superior, very tender cut with delicate flavor and virtually no fat or connective tissue. If you can find it, and you do not mind paying the price, the loin is great for quick grilling and ideal for kebabs.

Is lamb loin chops the same as rack of lamb? ›

Lamb chops or cutlets are the most expensive cuts of lamb, but are incredibly delicious and tender. They are taken from the ribs of the lamb and cooked individually, normally over a grill or a barbecue. When a number of them are left together and cooked as a whole, they're called a rack of lamb.

Are lamb rib chops good? ›

These are cut from the center (rib) section of the lamb and usually come with a long rib bone, with an eye of meat at the end. While not the meatiest of the chops, their presentation and smooth flavor make them a prized cut, which is something you'll pay for as well.

Why are my lamb loin chops tough? ›

Temperature is by far the most critical aspect of cooking lamb chops. Undercooking even tender lamb chops can render them unpleasantly chewy, while overcooking will lead to tough, dried-out meat. Rib chops should be cooked to about 130°F, while loin chops are better at 135°F or even 140°F.

What is the tastiest cut of lamb? ›

Loin. This is the most tender part of the lamb, producing only the most tender and flavourful cuts. Boned and rolled loin makes for a delectable roasting joint. This is also where the juiciest chops and noisettes come from.

Should you sear lamb before grilling? ›

Yes, searing lamb chops before grilling enhances flavor and texture by creating a caramelized crust. Grilled Lamb Chops with Ammoglio Sauce is the perfect dish to enjoy once the temperatures warm up. The grilled lamb pairs so well with the fresh and flavorful ammoglio sauce.

Is it better to grill or fry lamb chops? ›

Is it better to grill or fry lamb chops? Both grilling and frying are great ways to cook delicious lamb chops. Grill or fry seasoned lamb chops with a little butter and olive oil, over high heat for a few minutes each side. Don't forget to rest the lamb before serving.

What is the difference between lamb ribs and lamb chops? ›

The main rib section of the lamb, the rack is made up 16 ribs, also called chops. Although it's made up of two sections, each of 8 ribs, it is mostly sold halved. When sold whole, it's called a double rack of lamb. A rack of lamb consists of tender, lean and flavorful meat as well as the rib bones.

Do you close the grill when cooking lamb chops? ›

Place the lamb chops directly on the grill grates. Insert the probe horizontally into one of the chops, avoiding the bone. Close the lid and cook until the internal temperature reaches 135℉ for medium-rare, 4-6 minutes per side. Serve the chops with the rosemary sauce for dipping.

Should lamb chops be cooked fast or slow? ›

Lamb chops and steaks, as with beef steaks, should be cooked over a high heat, quickly, and can be quick-roasted, too, depending on how thick they are.

Which of the following cooking methods is best for the loin chop? ›

Grilling is the best way to cook these delicious and lean bone-in chops. As these chops cook pretty quickly, the high and direct heat sears the meat, locking in the juices and flavor. Reserve the marinade and use it to baste the chops.

How long should lamb sit out before cooking? ›

Tips for Cooking Lamb

Before you begin the cooking process, be sure to remove your lamb from the refrigerator and let it sit at room temperature for at least 30 minutes. This helps to ensure that the lamb cooks evenly and that you get an accurate temperature reading.

What cut of lamb chops are the best? ›

The best Lamb cut award goes to Lamb Loin Chops, hands down the best balance of flavor, tenderness, and value for money. These tasty mini T-bone shaped morsels have a wonderful buttery fat cap and extremely tender meat. Loin Chops are easily and quickly cooked in the pan and are reasonably priced.

What is the best type of lamb chop? ›

LAMB LOIN CHOPS

One of the most readily available cuts in the case at the grocery store and butcher shop, loin chops are lean, tender and delicious! With their perfect 3- to 4-ounce serving size and attractive “T” shaped bone that runs through the meat, loin chops (sometimes called T-bone chops) are simple to prepare.

What part of the lamb is best for chops? ›

Loin. This is the most tender part of the lamb, producing only the most tender and flavourful cuts. Boned and rolled loin makes for a delectable roasting joint. This is also where the juiciest chops and noisettes come from.

What are best end lamb chops? ›

The best end chops are cut from the rib which is the most tender parts of the lamb. Best cooked on a hot griddle or BBQ, William likes his a little pink for added juiciness. You can choose between plain chops or minted.

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