Suji rusk | eggless suji rusk recipe | homemade semolina rusk (2024)

Suji rusk | eggless suji rusk recipe | homemade semolina rusk (1)

10 Sep suji rusk | eggless suji rusk recipe | homemade semolina rusk

Posted at 19:01hin Snacks/Street Food by blessmyfoodbypayal13 Comments

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Last Updated on February 15, 2023 by blessmyfoodbypayal

suji rusk | eggless suji rusk recipe | homemade semolina rusk with step wise pictorial and video methodare not just egg free but they are also maida free, which makes them more healthy.

Suji rusk | eggless suji rusk recipe | homemade semolina rusk (2)

suji rusk are made of Semolina or Suji which is a coarsely ground grain well known for its great taste and lovely texture. The dishes made up of suji are good for consuming even during night because suji is considered as very light.

healthy suji / semolina

Suji is digested very slowly so it keeps you full for a longer period of time and prevents you from overeating and as a result helps in loosing weight at the earliest.

Being an energy booster, it keeps your body charged throughout the day. It keeps our bones healthy and strong and increases bone density.

Suji is having lots of selenium, so it helps in preventing infections. It also keep our heart healthy. Also being a great source of iron, it prevents anemia.

After reading so many health benefits of suji or semolina, we are sure that you are definitely going to add suji in your daily food. If so, then this most easy and basic recipe of suji Rusk must be in your to do list.

Yes, this is admitted that the recipe is time taking, but, the fact is, that this is only due to fermentation process. Otherwise, you have to put very rare hardship into making this suji rusks.

Also have a look at another recipeWhole wheat rusk, Rava toastand Suji paratha in this blog.

Suji rusk | eggless suji rusk recipe | homemade semolina rusk (3)

Suji rusk – recipe card

Suji rusk | eggless suji rusk recipe | homemade semolina rusk (4)

suji rusk | eggless suji rusk recipe | homemade semolina rusk

Suji rusk | eggless suji rusk recipe | homemade semolina rusk (5)blessmyfoodbypayal

Rusk is a well known tea time snack and this one is eggless and maida free.

Print Recipe Pin Recipe

Prep Time 4 hours hrs

Cook Time 1 hour hr

Total Time 5 hours hrs

Course Breakfast

Cuisine Indian

Servings 1 loaf

Ingredients

  • 1.5 cup Suji unroasted
  • 1/4 cup Whole wheat flour
  • 1/4 cup Milk powder
  • 1 tbsp Sugar (or as per taste )- Read the notes below.
  • 1/4 tsp Salt
  • 1 tbsp Oil (plus few drops for greasing)
  • 1.5 tsp Yeast instant
  • 1 tsp Fennel Powder
  • 1 tbsp Fennel seeds
  • Water as per need
  • Milk - few drops for milk wash

Instructions

  • In a wide bowl, add suji, whole wheat flour, milk powder, sugar, salt, oil, fennel powder and dry yeast.(Here we are using instant yeast which needs no prior activation).

  • Mix all the ingredients first and then with the help of water, start kneading the dough.

  • Knead the dough for at least 12 to 15 minutes continuously and the dough should neither be soft nor hard.

  • Cover the bowl with cling film and place the bowl at some warm place till the dough doubles.

  • With the help of fingers, punch the dough to release its air and then sprinkle fennel seeds.

  • Again knead the dough, but this time only for a minute or two, until fennel seeds are indulged thoroughly in entire dough.

  • Take a baking tin and grease it with oil.

  • Spread the dough in baking tin evenly.

  • Cover the tin with some kitchen towel and place it at some warm place for second rising of dough.

  • Now give a milk wash to the upper surface of dough and place in the preheated oven @ 220° for 20 minutes or till nice brown on top is achieved.

  • Bring the tin out of the oven and keep on the wire rack to cool completely.

  • Invert the bread in some plate for cutting.

  • Cut the suji bread into slices in the shape of rusks in desired size.

  • Arrange all slices on baking sheet already lined with parchment paper.

  • Bake again @ 150°C for 20 min and then @ 220°C for 5-7 minutes or until the slices turn nice golden brown.

  • Bring the baking tray out and let the slices turn completely cool.

  • Your suji rusk are ready. Keep them in airtight container.

Notes

  1. Sugar added in these rusk is very low because these are the bakery rusks and not cake rusks, which are supposed to be sweet. However if you feel it on a lower side, you can add more as per your choice.
  2. Instead of whole wheat flour, you can add all purpose flour also.
  3. For giving a wash to the dough, you can also use eggs in place of milk.
  4. For a good textured rusks, cut the suji bread only when it turns completely cool.
  5. As every oven is different, so keep eyes on rusks while baking, especially at the last stage when they are being baked at high temperature for getting nice golden brown color. Otherwise they may get burnt and all your hard work will go fruitless.

Pictorial recipe of suji rusk

1. In a wide bowl, add suji, whole wheat flour, milk powder, sugar, salt, oil, fennel powder and dry yeast.

(Here we are using instant yeast which needs no prior activation. But if you are using Active Yeast, then do learn how to activate yeast).

2. Mix all the ingredients first and then with the help of water, start kneading the dough.

3. Knead the dough for at least 12 to 15 minutes continuously and the dough should neither be soft nor hard.

Suji rusk | eggless suji rusk recipe | homemade semolina rusk (6)

4. Cover the bowl with cling film and place the bowl at some warm place till the dough doubles.

Suji rusk | eggless suji rusk recipe | homemade semolina rusk (7)

5. With the help of fingers, punch the dough to release its air and then sprinkle fennel seeds.

6. Again knead the dough, but this time only for a minute or two, until fennel seeds are indulged thoroughly in entire dough.

Suji rusk | eggless suji rusk recipe | homemade semolina rusk (8)

7. Take a baking tin and grease it with oil.

8. Spread the dough in baking tin evenly.

9. Cover the tin with some kitchen towel and place it at some warm place for second rising of dough.

Suji rusk | eggless suji rusk recipe | homemade semolina rusk (9)

10. Now give a milk wash to the upper surface of dough and place in the preheated oven @ 220° for 20 minutes or till nice brown on top is achieved.

11. Bring the tin out of the oven and keep on the wire rack to cool completely.

(Here you have got a soft suji bread kind of thing and can enjoy as it is. But as we are making the suji rusk, we have to proceed further.)

Suji rusk | eggless suji rusk recipe | homemade semolina rusk (10)

12. Invert the bread in some plate for cutting.

13. Cut the suji bread into slices in the shape of rusks in desired size.

(Keep all the slices thin and uniform in size. Otherwise they will take different timings for getting baked and as such you may come up with uncommon results).

Suji rusk | eggless suji rusk recipe | homemade semolina rusk (11)

14. Arrange all slices on baking sheet already lined with parchment paper.

15. Bake again @ 150°C for 20 min and then @ 220°C for 5-7 minutes or until the slices turn nice golden brown.

16. Bring the baking tray out and let the slices turn completely cool.

Suji rusk | eggless suji rusk recipe | homemade semolina rusk (12)

Your suji rusk are ready. Keep them in airtight container and enjoy with masala chai as and when desire.

Suji rusk | eggless suji rusk recipe | homemade semolina rusk (13)

NOTES

  1. Sugar added in these rusk is very low because these are the bakery rusks and not cake rusks, which are supposed to be sweet. However if you feel it on a lower side, you can add more as per your choice.
  2. Instead of whole wheat flour, you can add all purpose flour also.
  3. For giving a wash to the dough, you can also use eggs in place of milk.
  4. For a good textured rusks, cut the suji bread only when it turns completely cool.
  5. As every oven is different, so keep eyes on rusks while baking, especially at the last stage when they are being baked at high temperature for getting nice golden brown color. Otherwise they may get burnt and all your hard work will go fruitless.

Suji rusk | eggless suji rusk recipe | homemade semolina rusk (14)

Feel Free To Ask Queries, If Any…

Regards

PAYAL BALI SHARMA

SHAILENDER SHARMA

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all purpose flour free, eggless suji k rask, how to make eggless suji rusk at home, maida free, recipes with yeast, semolina rusk recipe, sooji k rask, suji rusks

Suji rusk | eggless suji rusk recipe | homemade semolina rusk (2024)

FAQs

What is Suji Rusk made of? ›

Suji Rusk is a type of Indian snack made from semolina flour. It is a crunchy, sweet snack that is often served with tea or coffee. It is made by deep-frying semolina flour in oil and then baking it in an oven. The rusk is then flavored with sugar, cardamom, and other spices.

What are the ingredients in Britannia Suji Rusk? ›

Ingredients : Wheat Flour (65%), Sugar, Interesterified Vegetable Fat (Palm & Sesame), Semolina(7%), Yeast, Skim Milk Powder (0.7%), Salt, Dry Gluten (Wheat), Cardamom (0.15%) And Enzymes (Fungal Alpha Amylase, Lipase).

How is rusk prepared? ›

The dough is then divided and pieces are put into molds for proofing, followed by first baking, then cooling, second baking and again cooling. 3. Then the final product is packed tight for supply. ✓ Rusk is made from flour, eggs, oil or butter, sugar, yeast or baking powder, and sometimes a small amount of cardamon.

Which flour is used for rusk? ›

Rusk is one of the oldest bakery products which is made of wheat flour and semolina. It has a good shelf life and is a common snack along with tea or milk. Rusk is a hard, dry biscuit or a twice- baked bread.

Are suji rusks healthy? ›

Long story short, rusk (even the ones that claim to be healthy with “suji”) has no benefit to offer whatsoever, Tibrewala exclaimed. “It impacts your gut, your immunity, your hormonal health, causes fat gain, increases stress in the body, causes lethargy, leads to more food cravings and so on,” she added.

What is the main ingredient of sooji? ›

Suji is also known as semolina which is called rava in Indian households and it is a by-product of durum wheat. Suji is coarse middling made from durum wheat. The scientific name of durum wheat is Triticum Durum and is a widely used cereal crop in the Mediterranean region.

What are the side effects of Britannia rusk? ›

Rusks, contain a lot of gluten, which is challenging for the body to digest. Rusks must be avoided by those with Celiac disease since they occasionally exacerbate the discomfort by producing bloating, pain, and diarrhoea. Rusk contains a significant amount of sugar, which raises blood sugar levels.

Can diabetics eat Britannia rusk? ›

The addition of sugar in tea paired with sugar loaded rusk may instantly provide satiety, but at the same time may impact the insulin levels by spiking the sugar levels. Consuming rusk daily can lead to obesity and diabetes.

What are the two types of rusk? ›

One is the cake rusk, and the other is the regular or toast or bread rusk. You can make cake rusk from scratch or just by slicing up and rebaking leftover cake (or cake that didn't bake up to your expectations ). Another way to use up leftover or wasted cake is to make cake truffles !

What ingredients are in rusks? ›

Wheat Flour, Sugar, Palm Oil, Raising Agents (Ammonium Carbonates), Calcium Carbonate, Emulsifier (Monoglycerides), Niacin, Iron, Thiamin, Riboflavin, Vitamin A, Vitamin D. No added Milk Ingredients but made in a bakery which uses Milk.

What is a substitute for rusk? ›

Puffed Rice: For a low-calorie and gluten-free option, consider puffed rice aka bhel. This light and crispy snack can be transformed into a delectable tea-time treat by adding spices like turmeric, chili powder, or chaat masala.

Which country made rusk? ›

As per many sources, the Rusk as we know today was created by 'Paxamos', a Byzantine dough puncher. This sheds some light on why it came to be called 'Paximadi' in Greece for quite a while.

What do you mix rusk with? ›

Simply crush in a bowl and mix with your baby's usual milk to form a puree for a first cereal or mix with fruit puree, custard or yogurt for a yummy dessert or great as a delicious finger food to encourage self-feeding, biting, chewing & exploring new tastes, as your baby develops.

Which rusk is good? ›

About Priniti Crunchy Rusk- Best Rusk Brand in India

Long after you finish your portion of tea, you can still find yourself snacking on this all-time pick. Its toasty and crunchy flavor when mixed with that strong tea or milk taste, gives out a creamy texture that is preferred by so many.

How many types of rusks are there? ›

The most common types of rusks found on the market are barley rusks, rye rusks, olive oil rusks -which are made from wheat and contain olive oil- and carob rusks. The nutrient found in greater proportion in each type of rusk is the carbohydrate, while their sugar content varies depending on the type of flour used.

Is rusk healthy or unhealthy? ›

Rusk is just a dehydrated and sugar loaded version of bread, which is made tastier with a bunch of ingredients. The sweet flavour and subtle taste of rusk biscuits may appear healthy, but are loaded with trans fats, additives, sugar and gluten, which gradually may impact the metabolic health.

What is rusk made out of? ›

It is made from wheat flour, sugar, skimmed milk powder, vegetable oil, gluten, malt extract, soy flour, salt, yeast, and water. It is eaten as a dunking biscuit, particularly with Persian chai (tea).

Is it healthy to eat Suji? ›

Suji is a great source of protein and fiber, and therefore it helps in reducing elevated blood sugar level and eventually reduces the risk of diabetes. Semolina not only helps in providing instant energy but also boost your metabolism in the longer run. It is known to maintain a good bone, heart and brain health.

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